The Senior Runner BLOGS: Running, Health, Diets and Lifestyles

July 19th, 2013

Showing Off Can Help Your Workouts

This is a point that needs to be made. I prefer to run where I can have privacy away from it all. So the farther away from the human race, the better in most cases. The solitude is what it … Continue reading



July 11th, 2013

The Running Experience Is So Personalized

Yes I believe a part of the intellect is increased by consistent running and maybe this is a result of general health or a calming that gives us an ability to think more clearly. This I hope is not taken … Continue reading



June 12th, 2013

Many readers will hate this article.

I say this with confidence because I am about to encourage you to incorporate a “hard” run into your regular routine. That means that in this writer’s opinion, our readers should make it a point to get out of your … Continue reading



June 4th, 2013

Survival Mode and Runner’s High: Dulled Senses Comes Alive

“Why do people do such things?” we ask, disturbed by the notion that someone could be so unhappy as to take their own life. On another occasion, we contemplate the big picture. In our world there are nine hundred million … Continue reading



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