The Senior Runner BLOGS: Running, Health, Diets and Lifestyles

June 4th, 2013

Survival Mode and Runner’s High: Dulled Senses Comes Alive

“Why do people do such things?” we ask, disturbed by the notion that someone could be so unhappy as to take their own life. On another occasion, we contemplate the big picture. In our world there are nine hundred million … Continue reading



June 4th, 2013

Solo or Group Running

So you at times love being around some good friends for the chit chat and camaraderie. But during your runs, you prefer to be alone as running is time away from folks after the constant necessity in our personal lives … Continue reading



June 3rd, 2013

The Streak

Many of us have “running streaks” which consist of many years of not missing a day of our favorite addiction–running. We do have to consider the price we might have to pay for not taking days off, and consider whether … Continue reading



May 31st, 2013

Running Shoes and the Appeal of Barefoot Running

I wear size 13’s in an Asian country where 10’s are usually the largest size. So I wore my size 13 Saucony down to the last fiber of rubber and darn wore them out. I loved these shoes and dreaded … Continue reading



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