The Senior Runner BLOGS: Running, Health, Diets and Lifestyles

April 16th, 2013

Always remember you are an athlete

My one business partner David, tips the scales at a little under 400 pounds. About six months ago, with that weight, he quit a long time smoking habit so that was a start. I was all over him to maintain … Continue reading



April 16th, 2013

The days one hates Running

Life is full of Bio Rhythms especially at times of a senior runner. The combo of a hard work week and lots of family responsibility combined with some problems in both work and personal worlds, makes it tough sometimes to … Continue reading



April 16th, 2013

Running is a Religion for some

A good friend of mine who was a picture of health five years ago in Venice Beach California does not know my name today from early age Alzheimer’s. My partner since 1982 is a constant stress in my life. We … Continue reading



April 16th, 2013

I Won’t grow Up

I remember watching a Seinfeld episode where George and Jerry were about to pitch their sitcom script to NBC and George got scared as hell. Jerry asks him why and George refers to the fact that he was going into … Continue reading



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