The Senior Runner BLOGS: Running, Health, Diets and Lifestyles

July 11th, 2013

The Running Experience Is So Personalized

Yes I believe a part of the intellect is increased by consistent running and maybe this is a result of general health or a calming that gives us an ability to think more clearly. This I hope is not taken … Continue reading



June 12th, 2013

Many readers will hate this article.

I say this with confidence because I am about to encourage you to incorporate a “hard” run into your regular routine. That means that in this writer’s opinion, our readers should make it a point to get out of your … Continue reading



June 4th, 2013

Survival Mode and Runner’s High: Dulled Senses Comes Alive

“Why do people do such things?” we ask, disturbed by the notion that someone could be so unhappy as to take their own life. On another occasion, we contemplate the big picture. In our world there are nine hundred million … Continue reading



June 4th, 2013

Solo or Group Running

So you at times love being around some good friends for the chit chat and camaraderie. But during your runs, you prefer to be alone as running is time away from folks after the constant necessity in our personal lives … Continue reading



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