The Senior Runner BLOGS: Running, Health, Diets and Lifestyles

May 31st, 2013

Running Shoes and the Appeal of Barefoot Running

I wear size 13’s in an Asian country where 10’s are usually the largest size. So I wore my size 13 Saucony down to the last fiber of rubber and darn wore them out. I loved these shoes and dreaded … Continue reading

May 17th, 2013

Running and Life’s Aggressions

I know a guy who I frequently have coffee with who is a 74 years old fellow and a total intellectual. He is a retired UN employee with some unfortunate past history. He hid as a child in Belgium from … Continue reading

May 7th, 2013

Running With Imaginary Friends and Fantasy To Have Fun

A good friend of mine from yesteryears named Greg was a novice runner who used running as a way to beat his early teenage alcohol addiction. Greg was a brilliant journalism student at UCLA when we became roommates and friends … Continue reading

May 7th, 2013

Running in Varieties of Weather

Running in the outdoors requires one to adjust to the elements. Some love the hot summer weather or some the beauty of Fall and Spring and others, the freezing cold of winter invigorates them to run farther and faster. Running … Continue reading

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